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Rugby Offseason Goals

Rugby Offseason Goals

The year of 2024 is approaching it's end; time to review my goals for next year!

2024 Achievements:
- Returned to rugby after 8 years off
- Lost 20kgs
- Played rugby 7s for the first time

2025 Goals:
- Continue to improve strength and conditioning
- Play at least half of the season even if I have to work through injuries
- Compete against competition within my position at our club, aiming to play higher grades (club ranges from 6th - 1st (premier) grade)

Follow the journey as I strive to do my best every day!
Updates regularly posted on Instagram and YouTube

Check out one of my training videos!